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Health and Wellness
PAGE 65
TARA’S BOOTCAMP
www.tarasbootcamp.com
732-309-6453
By: Tara Zimliki
CPT Fitness Expert &
Weight Loss Specialist
Tara Zimliki
With over 10 years experience as a
personal trainer, health writer and
wellness coach, I know quite a bit
about fitness. I began my own per-
sonal wellness at the young age of 7,
following in the footsteps of my
father who was an athlete and from
there I went on to be a competitive
runner and was awarded a full run-
ning scholarship at UEC. I have run
hundreds of races, placing in the top
overall in quite a few. After college I
pursued personal training further and
I am thankful to have the opportunity
to have trained over two thousand
clients through my business,
Tara’s
Bootcamp,
located in Branchburg
and through personal training.
Tara’s Bootcamp
is a 4 week fit-
ness and health program that I creat-
ed to help men and women lose
weight, gain more energy and be in
the best shape of their lives. I created
just one class hoping to change the
lives of many and I now teach four-
teen classes a week. My goal in creat-
ing
Tara’s Bootcamp
was, and is still
very simple, to change lives through
fitness and healthy eating. I knew that
if I could do this even after having
three children, they could as well.
With hard work, determination and
some sweat anything is possible! And
I have helped my clients to achieve
their goals with this same philosophy.
Tara’s Bootcamp
is such a moti-
vating fitness program because I lead
all classes and use personal attention
and my extensive knowledge to help
clients meet their goals. I am always
there with my clients and I consider
them a second family. I am told this is
easily conveyed in my approach to
training because you cannot fake pas-
sion. My success is defined by helping
my clients to succeed because they
are important to me.
Often people hear bootcamp and
they are intimidated, but
Tara’s Boot-
camp
is a non intimidating and sup-
portive environment where everyone
works together to meet their goals. I
am so thankful that every month my
campers are all so welcoming to new
members and they make new friends
as a result. And new members
become experienced and trained ath-
letes after a 4 week session but many
campers stick with my program to
further their goals.
Even in a large class I make certain
to understand each client’s goals and
work with them to achieve this. My
goal is to transform them in 4 weeks
to feel passion for fitness and health.
Everyday I live my life by this
approach. You can read this same pas-
sion in my fitness and health articles.
This is why so many clients see such
great results. We work together so
they can achieve this!
Tara’s Bootcamp
is a total body
fitness and health program that can
transform your physical and mental
health. Just give me the opportunity
to train you and I will change your live
for the better. For real results, great
friends and a fun approach to
fitness contact
Tara’s Bootcamp
via
www.tarasbootcamp.com or at 732-
309-6453
One last note, in my spare time I
practice what I preach and even write
daily articles. Less than a year ago, I cre-
ated another website funfitmama.com
which I now have many members fol-
lowing on facebook and I update daily
with articles and motivation tips. I cre-
ated this site to motivate people that
may never have the opportunity to
enter
Tara’s Bootcamp.
I write all
these articles to help inspire men and
women to get in shape and better
their health. I hope it will help to
inspire you! Be in the best shape
because you deserve to achieve great-
ness! If not now, then when?
For more information, please visit us at
www.tarasbootcamp.com
&
new motivational site...
www.funfitmama.com
SLIM DOWN & SHAPE UP WITH TARA!
(732) 309-6453
tara.zimliki@gmail.com
As seen in “List Maker’s Get-Healthy Guide” the 2011 book from the editors of magazine
New addition!!! Super Saturday classes at 7am: $20
6-7
AM, 7-8 AM, 5:30-6:30 PM & 6:30-7:30 PM MWF
Classes held at White Oak Park
10
AM TTH Classes held at The Branchburg Sports Complex
*
New Fat Blasting
Workouts
Tara's bootcamp is a 4 week fitness program with a variety of workouts each day to help you lose weight and tone.
To transform your body and your life come join Tara's bootcamp where Tara will push you to find your inner athlete!
Sep. 04 - Sep. 27, MWF (12 sessions $199)
Sep. 03 - Sep. 26, TTH (8 sessions $133)
Sep. 30 - Oct. 25, MWF (12 sessions $199)
Oct. 01 - Oct. 24, TTH (8 sessions $133)
Expect to lose pounds and inches from Tara's workouts
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Valentina M. Kesler, DDS
We speak Ukranian, Polish, Russian, Slovak, Hungarian
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Our patient’s needs
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908.722.5511
60
South Main Street • Manville
(
Across from Bank of America)
www.smilesunlimited-dental.com
LATE EVENINGS AND SATURDAY APPOINTMENTS AVAILABLE
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