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www.theconnectionsnj.com
Health and Wellness
PAGE 35
908-526-6376
Fax: 908-253-3780
Email: sjfhear4u@optonline.net
Web: www.friedmancounseling.com
Children, Adolescents, Adults, Families,
Workshops, Consultation, Divorce Coaching
Therapy is conducted in a safe, caring
environment by a licensed and
compassionate therapist.
Therapy is an interactive process in which the
therapist helps you identify the self-defeating
beliefs and actions that are getting in the way of
your personal contentment.
•
Set realistic goals based on your needs and
wants.
•
Experiment with your standards for success.
•
Use feelings of anxiety and depression as oppor-
tunities to ask yourself, “Have I set up impossible
expectations for myself in this situation?”
•
Confront the fears behind your perfectionism by
asking yourself, “What am I afraid of? What is the
worst thing that could happen?”
•
Recognize that many positive things can be
learned from making mistakes.
•
Avoid all- or -none thinking.
Change your beliefs
and you
can change
your world!
Susan J. Friedman
,
LCSW, BCD, DVS
Relationship Counselor
NJ License #44SC01374700
My team and I will be happy to develop a personal
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—
Oscar F. Grob, DMD
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Our Services Include:
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•
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Includes: Comprehensive Exam, Full Set of X-rays,
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The Connection