Whole Body Cryotherapy: the brief application of extremely cold temperature to the skin.
How it works:
In the cryosauna, the client is exposed to air vapor chilled by liquid nitrogen.
The body goes into survival or “fight or flight” mode.
Blood rushes to the core causing vasoconstriction in the skin, muscles, tissue and extremities.
Metabolism increases to produce more energy.
Adrenaline and endorphins are released which reduce pain, elevate mood, stimulate the immune system and boost energy.
500-800 calories are burned during and after the session as the body reheats.
Vasodilation occurs circulating fresh oxygenated, nutrient rich blood throughout the body reducing inflammation and accelerating healing.
boosts metabolism and weight loss
burns 500 to 800 calories from a single session
decreases inflammation in tissue, muscles and joints
reduces recovery time from injury or fatigue
improves blood circulation and oxygenation
promotes cellular and tissue repair
reduces pain and swelling
releases of adrenaline and endorphins
detoxifies the skin, liver and lymph systems
improves the immune system
relieves depression and insomnia